Retrain Your Brain For A Conscious Lifestyle Coaching Program - Jan 2021 by Heather Deranja

Retrain Your Brain For A Conscious Lifestyle Coaching Program - Jan 2021

An 8-Week Course to Break Emotional Patterns, Stop Self-Sabotage & Develop Conscious Behaviors For a Healthy Life


Answering your biggest question, "Why can't I stick with it?"

Let's face it, you're sick and tired of feeling sick and tired. It's the last straw, you've tried everything, been to the doctors, listened to the health "gurus", and you're likely here because you're seeking something different. You want to understand why no matter what you try to do to heal and get healthier, you hit the "self destruct button" before you have a chance to stick with it.

Our bodies become addicted to our emotional states, whether good or bad. If you keep repeating the same patterns, it means your body has developed a chemical appetite for those experiences. Like an addict, you’ll draw experiences towards you to give you that fix.

The reason you can't stick with it isn't because you don't have "willpower", it's because your subconscious mind keeps recreating experiences, ones that leave you feeling powerless and frustrated.

Our brains are good at learning from bad experiences, but bad at learning from good experiences...

That's all about to change. Inner peace is the new success, and you're in the right place.

You're seeking more than a diet and exercise routine for a temporary fix, and you can no longer be coaxed by the superficial "bikini ready programs". You're seeking something deeper: fulfillment, purpose and an overall sense of well-being and longevity. You want to know what it's like to feel deeply healthy in your mind, body and soul.

This 8-week program will teach you how to rewire your subconscious patterns so that you can stop the self-sabotage, develop consistent behaviors and actually achieve that flow state of life that you crave.

Breaking the rules that are breaking us...

What you "think" makes you healthy are often the very things working against you. These are the "rules" that actually keep you stuck. It's time to break the rules and dive into the things that actually create healing and real change in your life. It's time to rethink the approach.

Healing the Subconscious Mind

If you've read all the books, done google search after google search of the "how to's", tried every meal plan and diet under the sun to no's time to evaluate why.

Have you ever wondered why you end up in the same place over and over?

Did you know that our thoughts have more power over the health of our bodies than our diet?

Your subconscious mind is the autopilot driver of your life, overriding any attempt you make to change your ways in order to keep you "safe".

We are more chemically attached to our bodies than we think, often making present day choices based upon messages that are seated in the past.

You have to rewire the brain to bypass the subconscious defense mechanisms, get to the root of the problem, and then reframe it.

In this 8-week course, you will learn to become the observer and develop a self-awareness you've never had before. You'll understand your thoughts, emotions and behaviors. You'll understand where they come from, why they make you react in a certain way, why they lead you to self-sabotage and most important, how to change them.

Expanding Your Health, Happiness and Consciousness

True health and wellbeing starts from expansion of your consciousness and awareness of self in order to heal. If you want to create healthier behaviors, healthy relationships and a healthy body, you must first seek to create a healthy mind.

You've been hijacked by your ego's attempt to seek fulfillment from external sources, but these external sources only leave you defeated, frustrated and unfulfilled.

Research shows people who complete a brain training program that uses the power of the mind are able to replace negative thoughts with positive ones, decrease anxiety and depression, and have greater self-control, joy, happiness, love, self-esteem and purpose.

This 8-week program will take you on the inner journey required to create the outer world you desire.

A Recipe For Healing

During these 8 weeks, you will build better beliefs, tame your overactive mind, uncover natural awareness and balance all your body rhythms.

Who is This Program For?

You're likely here because you're experiencing something physical, you're in pain. The body and mind are so intricately connected that it will create physical symptoms to what is truly a mental or emotional problem.

If you're experiencing:
  • Anxiety
  • Chronic Stress
  • Depression
  • Chronic Fatigue
  • Autoimmune Conditions
  • Chronic Inflammation
  • Weight Issues
  • Self-Sabotage
  • Hormonal Imbalances
  • Digestive Issues
  • Sleep disturbances
  • Poor Self-image
  • Lack of Joy and Fulfillment

Then you're in the right place. These physical conditions arise because you're continuously ignoring what's really going on in your subconscious mind. It's time to take responsibility for the role you're playing in your health - you must be willing to explore the emotional ties to your pain or illness.

If you're ready to get out of your pain, and into your power, join me in this 8-week program and radically change your life.

Arming You With the Edge to Thrive

It's about time you went from surviving to thriving, isn't it? This program is to give you the edge, the accountability and the tools to thrive. You have everything you need inside you, it just needs to be cracked open and allowed to flow.

In this 8-week program you will:

  • Discover the emotional patterns, triggers and subconscious behaviors that hold you back
  • Learn how to build better belief systems and take charge of your thoughts, emotions and mental state
  • Develop conscious eating behaviors so you can nourish your body from the inside out, without the stress of counting calories and restricting food items
  • Overcome chronic stress, anxiety and depression
  • Reduce inflammation, boost the immune system and heal your gut
  • Overcome chronic fatigue and boost energy levels
  • Release the attachment to your pain and heal physical ailments
  • Balance your body rhythms: sleep, movement and nourishment

How the program works.

The program kicks off on October 28, 2020.

Once you enroll, you will have access to the course portal that will house all of your resources, for life.

We will have live weekly coaching calls, Q&A and all videos and resources will be uploaded to the portal for you to access anytime.

That's it. Super simple. Low tech. Radical change.

What Others Are Saying


Is this the program for me?

This program is right for you if:
  • You are open to coaching from someone who may challenge your beliefs about what will help you get back to being a healthy person
  • You are willing, motivated, and ready to show up, do the work and get the results. Simply purchasing a course doesn't deliver the result, you have to show up and take radical responsibility (and I'll be here to support you and provide accountability)
  • You have the funds to spend directly on your health or a way to finance it
This program is NOT for you if:
  • You tend to jump from practitioner to practitioner or program to program and have trouble staying committed and seeing programs through
  • You refuse to look any deeper than dietary changes to better your overall health and wellbeing

Is the program hands-on or more theoretical learning?

This program is absolutely hands-on! We will have weekly live classes and each week you will have one or more homework assignments to actually implement these practices into your life at the same time that you're learning them.

Is there a way for me to talk to you before I register?

If you have questions or aren't sure about something, I want to help you make an empowered decision and am happy to answer any questions.

Send an email to or if you have Instagram, send me a DM @heatherderanja

Can I go at my own pace?

Ideally it would be great to be able to follow the pace of the group, however you will have lifetime access to all the replays, slides and resources so if you prefer to go at your own pace, you can do that as well.

Do I need to have any specific equipment or social media?

Nope! Just a computer, phone or tablet to be able to view the live classes or replays and access the resources within the course portal. I'm a fan of all things "low tech"!

More Questions?

If you have questions about the program or are unsure of something, we're here to help! Just send an email to or come find me on Instagram @heatherderanja and send me a DM!


This program, and the lectures, content and resources provided with it are not meant to diagnose or treat mental health and/or medical conditions.

This program does not replace the care of your primary care provider or the care of a mental health expert.

Please always consult your doctor and/or mental health provider before beginning a new program.

By purchasing this program, you acknowledge this disclaimer and agree to disclaim this program, Heather Deranja or any of her employees from liability of any kind.